ABOUTOUR SERVICES

Tired of showing up at the gym trying to decide what to do for your workout? With our ForgedHP + TeamBuildr App, your customized daily workouts are delivered directly to your smartphone. Just open the app and follow the plan, taking the guesswork out of your fitness regimen!
Biweekly Group Training Class (Tuesdays and Thursdays from 8:30am - 9:30am) that use a combination of strength training and HIIT principles to increase health and performance.
Individualized ForgedHP workouts, delivered through the TeamBuildr App, are designed to address your specific health and fitness goals.
ForgedHP package that includes your Custom Online Programming, Individualized Nutrition Guide, Coaching Calls and Assessment/Skills Days.

ABOUTOUR SERVICES

The Pro Membership offers users complete access to our extensive and continually expanding program library through the TeamBuildr App. With this service, personalized workouts will be delivered to your smartphone daily, ensuring that you receive tailored training designed to meet your specific goals. If you ever wish to switch programs, simply send us an email indicating your preferred program, and we will promptly update your workout calendar to reflect the change. Enjoy the flexibility and support from our Pro Membership throughout your fitness journey.
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Our Team Training program focuses on enhancing the performance of both sports and tactical teams through expert coaching from ForgedHP. We understand that each team has unique requirements based on their specific sport or operational duties. Therefore, our training is customized to address these needs, ensuring that every member can reach their highest potential. Our experienced trainers employ targeted strategies and methodologies, fostering an environment where athletes can thrive and develop their skills effectively. By participating in our program, teams can expect to see improvements in performance, teamwork, and overall effectiveness.
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We offer a comprehensive range of tactical training programs designed to cater to various skill levels, from beginner to advanced. Our firearms training includes specialized courses in pistol and carbine handling, focusing on essential techniques such as safe handling, marksmanship, and tactical movement. Whether you are new to firearms or looking to enhance your skills, our structured training ensures participants gain confidence and proficiency.
In addition to firearms training, we provide extensive medical training courses. Participants will learn critical life-saving skills, including CPR/AED, first aid, and Stop the Bleed techniques. These courses are designed to equip individuals with the knowledge and ability to respond effectively in emergencies, fostering a safety-conscious environment.
We also offer Emergency Action Plan Consultations tailored to individual households. These consultations guide families in developing personalized action plans for various unexpected situations, ensuring preparedness and peace of mind. Our goal is to empower individuals and families with the skills and knowledge to act confidently in emergencies.
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Personalized ForgedHP workouts, delivered through the TeamBuildr App, provide tailored routines that cater to your personal health and fitness objectives. Each program is created based on your unique needs, ensuring that you receive the most effective guidance to help you progress. The use of the TeamBuildr App facilitates easy access to these custom workouts, enabling you to track your progress, adjust your training, and stay motivated throughout your fitness journey. With ForgedHP, fitness becomes a personalized experience, focused on achieving results that matter to you.
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At ForgedHP, our Nutrition Consulting services clarifies dietary needs and optimizes eating habits based on activities and personal goals. Our coaches help identify ideal foods for your lifestyle to ensure optimal performance.
Your journey starts with a comprehensive assessment of your eating habits, activity levels, and goals. We create a tailored nutrition plan, breaking down your daily caloric intake into specific amounts of proteins, fats, and carbohydrates, removing guesswork and clarifying necessary nutrients.
Transitioning to a new eating style can be challenging. Our support includes weekly check-ins to monitor progress, answer questions, and adjust your plan as needed. Our coaches are here to provide continuous guidance that will help keep you on track.
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At ForgedHP, our Mental Performance service is designed to elevate athletes to their peak performance levels through tailored "Performance Talks." We recognize that each athlete is unique, with specific needs and challenges. Our approach begins with understanding these individual requirements, allowing us to customize our sessions for maximum impact.
During our performance talks, we integrate evidence-based strategies that help athletes enhance focus, manage stress, and develop resilience. Whether it's visual imagery, mindfulness practices, or goal-setting techniques, we tailor our methods to suit the athlete's sport and personal style.
With ForgedHP, athletes receive the most effective and appropriate mental skills training designed to unleash their full potential, enabling them to perform at their best under any circumstances.
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FORGEDHP PRO

Unlimited Access to Elite Training for only $35/mo

Unlock our complete and ever-growing library of advanced fitness programs by becoming a ForgedHP Pro Member for just $35/mo. Simply sign up for any program subscription to gain exclusive access to the tools you need to push your limits and elevate your performance. Ready to forge your path to greatness? Join today!

Discipline

General Fitness
Ongoing Subscription
$35/month

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Commitment

Minimal Equip Training
Ongoing Subscription
$35/month

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Determination

Foundational Training
12 Week Program
$35/month

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Courage

Strength Focus Training
12 Week Program
$35/month

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Excellence

Athletic Performance
12 Week Program
$35/month

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Elevate Your Game

Breathwork Training
$12 - Lifetime Access

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Tac Pistol Training

150 Round Course of Fire
$25 - Lifetime Access

Coming Soon!
Tac Rifle Training

150 Round Course of Fire
$25 - Lifetime Access

Coming Soon!
High Protein Recipes

100+ High Protein Recipes
$20 - Lifetime Access

Coming Soon!
Low Carb Recipes

80+ Low Carb Recipes
$20 - Lifetime Access

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FORGED+

Forge Your Path: Programs & Resources

Whether you're looking for expert training programs or free educational tools, we've got you covered. Browse our premium downloads to elevate your performance, or explore our free resources to enhance your knowledge. Start your journey to becoming the best version of yourself today.